Bio

My name is Melissa and I am the face behind Mellow Yellow Yoga.

I have been practising Yoga since my early 20’s and have tried many different styles. It has been my go to for both the physical practice and the mental clarity but more recently my main motivation is the spiritual aspect of my practice.

Mellow Yellow Yoga is my platform for sharing my passion for all things Yoga and Meditation and I invite you to join me on the mat in one of my offerings.

I recently attended a retreat where Melissa gave Yoga instruction each morning. She has a gift for articulating her instructions with intention and purpose. She has a way of reaching every person at their level through varied movement and choices. Her music, live instruments and beautiful readings encapsulate an hour of blissful centredness which sets one up for the day. I left eager to pursue more of this soulful movement. Amanda